The Ugly Truth About Time Management
“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”– H. Jackson Brown If we all get the same amount of time, why is it that some people seem to […]
The Top 5 Priority Pitfalls
One of the most important success and leadership skills, in the time management area, is the ability to create clear priorities and align your choices with those priorities. Making these fundamental decisions are part of our executive function. And with the amount of stress, overwhelm and challenges in our everyday lives, knowing and honoring our […]
Top 5 Task Management Essentials
Today’s blog is the third installment of my Time Management Mastery series. If you missed the first 2 in the series, you can find them here: Top 10 Reasons New Year’s Resolutions Fail Top 10 Causes of Procrastination If you find them valuable, please leave a comment and share them out to your community. I […]
Top 10 Causes of Procrastination
I’ve been putting off writing this blog post on procrastination… (only slightly kidding) Let’s talk about procrastination – procrastination is an overwhelmingly common time management problem: 20-25% of people procrastinate chronically. 88% of workers procrastinate 60+ minutes daily on the job. 80-95% of college students procrastinate to some degree. 75% of people consider procrastination […]
The Power of Habits
Here it is the beginning of the second quarter of 2019. How are you doing with your New Year’s Resolutions? Did you make them? Have you kept them? No? Well, you’re not alone. “Studies have shown that less than 25% of people actually stay committed to their resolutions after just 30 days, and only 8% […]
Procrastination as Information
When clients admit to procrastinating on an action in session, they are usually shrouded in shame and embarrassment. As if somehow they are a failure, because they’ve been procrastinating. Does this sound familiar: It feels like there’s a part of you that knows you “should” be doing this action and that part even wants to […]
Is Action Your Missing Piece?
In my fifteen years as a business coach for the professionally creative and creative entrepreneurs, I’ve seen a lot of incredibly smart, very talented people struggle to bring their dreams to fruition. When I first started – I believed that this was largely due to a lack of knowledge in business fundamentals and business skills. […]
The Magic of Action – Free Webinar!
Do you struggle with procrastination? Are you overwhelmed by the sheer amount of stuff to do – so much you are frozen by it? Or are you really busy – but lack confidence that you’re doing the right things to create success? Action is required to bring any goal to fruition. Without action, inspiration and […]
How to Create Successful New Year’s Resolutions
What Makes a Successful Resolution? Every year, people make New Year’s Resolutions – losing weight, exercising more, swearing less – all different kinds of resolutions. And usually, by about 3-4 weeks into the year, those resolutions have fallen by the wayside, to be chalked up as “Oh, well, better luck next year” (if you’re an […]
Boundaries – The Key to Time Management Sanity
Do you know what your boundaries are? Most of us have some vague notion of what a boundary is and how it feels when someone has crossed our boundaries. But what are they really? Boundary – Something that indicates bounds or limits; a limiting or bounding line. Dictionary.com In the context of time management, your […]