Are you plagued by internal doubts and self-criticism? Think you’re not good enough, or don’t deserve the success you long for? Do you find that even when you know what to do, you find all sorts of reasons not to do it?
We all carry an internal critic in our heads, and it never shuts up! And the more we fight against it, or try to argue it away… the more we know intellectually that it isn’t real… the louder and more insistent it gets.
Fortunately, there’s a better way. You can actually learn to befriend that voice, and turn it from your worst enemy to your most steadfast and supportive ally.
In this class you’ll discover:
- Where that voice comes from and why we all have it
- A range of tools and techniques to retrain the critics voice to be your ally (this can work with external critics too!)
Learning to work with your critics voice can transform your relationships, your business, your creativity, your life.
Additional Resources for this Class:
- The Power of Focusing: A Practical Guide to Emotional Self-Healing by Ann Weiser Cornell, Ph.D.
- The Success Principles: How to Get From Where You Are to Where You Want to Be by Jack Canfield
- Taming Your Gremlin: A Surprisingly Simple Method of Getting Out of Your Own Way by Rick Carson
- The Artist’s Way: How to Recover Your Creativity by Julia Cameron
Prerequisite Class:
Listen to the Class:
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Read the Class Transcript
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Next Class:
- Unblock Your Creativity (Professional Program)
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3 Responses
Your delivery and tone of voice made me feel like I was being hypnotized. I’m going to re-listen while walking briskly and see if I hear things I missed.
That is my master plan mwaahahaha
After listening to “Turning Your Internal Critic into Your Staunchest Ally” I was super energized, alive, awake, energetic and purposeful. I tried the technique that Debra demonstrates in the call and I was able to contact my child self, ask her what she needed, and giver her all that my mother was not able to give me. I literally just grew up with those positive, empowering and affirming thoughts. Thanks, Debra!