Attitude of Gratitude or How to Handle the Hard Stuff
Everywhere you look, there’s bad news. Bad news in the world, bad news on the job front, bad news. And to make it worse it’s cold out, and gets dark early. Could actually get a girl down.
Emotional Intelligence – A Critical Skill for Success
According to Daniel Goleman, “…people who are emotionally adept … are at an advantage at any domain in life … are more likely to be content and effective in their lives, mastering the habits of mind that foster their own productivity…”
The ability to handle your emotions will affect how you respond to adversity and rejection, how you handle new opportunities and situations, and how happy you are moment to moment.
How to Create a Values-Based Career
We hear the term battered around, but do you really know what your values are? Values are what you, personally, consider to be really and truly important. And here’s the challenge – this is completely subjective and often completely unconscious.
Clearing the Space – A Focusing Tool
During extremely busy times, times of emotional turmoil and major change, you may also find it difficult to focus on what you’re doing because your mind is cluttered with all the other stuff that’s going on. This is a process that I use with my private clients to create focus. I learned this in Coaching […]